【Looking After our Mental Health as a Family】 ❤️👨‍👩‍👦

Coronavirus has affected all aspects of our lives and the constant news about the pandemic can feel never-ending. Not only is it impacting our physical health but it is taking its toll on some people's mental health too.

Staying at home, social distancing and self-isolating are crucial in stopping the spread of COVID-19, but they can affect us psychologically. So what can we do to support our mental well-being during this time?