Children are uniquely suited to benefit from mindfulness practice. Habits formed early in life will inform behaviors in adulthood, and with mindfulness, we have the opportunity to give our children the habit of being peaceful, kind and accepting. Part of the reason why mindfulness is so effective for children can be explained by the way the brain develops. While our brains are constantly developing throughout our lives, connections in the prefrontal circuits are created at their fastest rate during childhood. Mindfulness, which promotes skills that are controlled in the prefrontal cortex, like focus and cognitive control, can therefore have a particular impact on the development of skills including self-regulation, judgment and patience during childhood.
PETER PAN -THE SOUNDTRACK 【Description】Original Music Cast Recording from our recent SIS Broadway sh […]
Feedback is an integral part on improving our writing work. The students are providing ways that the […]
Grade one and two are inquiring about the conflict in Ukraine and Russia. After collecting some fact […]
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